KNOW BEFORE YOU GO

Please arrive on time and check in at the front desk – we lock the front door at the start of class.

New Students - please create a profile on Wellness Living and schedule your class ahead of time.

Athletic clothing is recommended – you will sweat!

Bring a yoga mat, towel and water. Towels are also available for rent, and we have water for sale. Due to Covid, we DO NOT have mat rentals. Mats are availavble for sale if you do not bring one of your own.

Only a yoga mat, towel and water are needed in the studio – all other personal items can be left in the lobby and changing rooms.

We have showers! Towels are available for rent, if needed.

Hydrate before class by drinking a lot of water throughout the day.

Avoid eating heavy foods 1-2 hours before class.

Please do not wear strong smelling lotions or perfumes.

Stay in the room. Take breaks as needed, but do your best to acclimate to the heat.

Keep the yoga studio a quiet space – before, during and after class. The lobby and changing areas are great spots to socialize.

Students 11 years of age and older are welcome to practice alongside a parent in UNHEATED classes.

Students 13 years of age and older are welcome to practice alongside a parent in HEATED or UNHEATED classes.

Students 16 years of age and older are welcome to practice alone in any class, but must have a waiver signed by a parent or legal guardian.  

Yoga is for everybody! Bring an open mind and a positive attitude and find your joy at Santosha Yoga!